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Washington DC / HYROX / Season 9 (2026/27)

Ron Young

USA M 45-49 n = 1462
Finish · net time
2:27:38
+54:21 v median 1:33:17
Men
1422/1462
45-49
100/101
Field beaten
3%

The race, in three figures

Field beaten
1%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:27
v median
1226/1462
Rank
Biggest loss
80m Burpee Broad Jump
+6:55
v median
1437/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:51
    v median +1:40
    1000m SkiErg 5:09
    v median +0:27
  2. Block 02 11:02
    Running 2 7:24
    v median +2:09
    50m Sled Push 3:38
    v median +0:33
  3. Block 03 14:54
    Running 3 9:01
    v median +3:20
    50m Sled Pull 5:53
    v median +0:55
  4. Block 04 22:09
    Running 4 9:22
    v median +3:43
    80m Burpee Broad Jump 12:47
    v median +6:55
  5. Block 05 16:30
    Running 5 10:49
    v median +5:04
    1000m Row 5:41
    v median +0:38
  6. Block 06 12:52
    Running 6 9:53
    v median +4:17
    200m Farmers Carry 2:59
    v median +0:51
  7. Block 07 20:46
    Running 7 10:32
    v median +4:58
    100m Sandbag Lunges 10:14
    v median +4:31
  8. Block 08 24:42
    Running 8 12:24
    v median +6:59
    Wall Balls 12:18
    v median +4:28

Roxzone, per block

Approach · Exit 13:51

B1 · 1000m SkiErg
1:58
1:03 0:55
B2 · 50m Sled Push
1:42
0:54 0:48
B3 · 50m Sled Pull
0:55
0:05 0:50
B4 · 80m Burpee Broad Jump
1:45
0:22 1:23
B5 · 1000m Row
1:48
0:20 1:28
B6 · 200m Farmers Carry
2:14
0:42 1:32
B7 · 100m Sandbag Lunges
3:28
1:06 2:22
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462