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Gerard Abair Jr.

USA M 35-39 n = 1462
Finish · net time
2:27:53
+54:36 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
1423/1462
35-39
317/327
Field beaten
3%

The race, in three figures

Field beaten
2%
Runs
6%
Stations
Biggest gain
50m Sled Push
+0:10
v median
861/1462
Rank
Biggest loss
100m Sandbag Lunges
+5:52
v median
1414/1462
Rank

The race, in words

Gerard Abair Jr. finished 1,423rd of 1,462 men in the Open division at Washington DC 2026, in 2:27:53.

The sandbag lunges cost the most time: 5:52 slower than the median. A harder second half: 13:10 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:58, behind 92% of the field.

Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:01
    Running 1 6:16
    v median +2:05
    v median +1:03
  2. Block 02 11:01
    Running 2 7:46
    v median +2:31
    v median +0:10
  3. Block 03 17:45
    Running 3 8:40
    v median +2:59
    v median +4:07
  4. Block 04 18:22
    Running 4 8:52
    v median +3:13
    v median +3:38
  5. Block 05 16:39
    Running 5 10:35
    v median +4:50
    1000m Row 6:04
    v median +1:01
  6. Block 06 13:13
    Running 6 10:31
    v median +4:55
    v median +0:34
  7. Block 07 21:50
    Running 7 10:15
    v median +4:41
    v median +5:52
  8. Block 08 23:11
    Running 8 10:39
    v median +5:14
    Wall Balls 12:32
    v median +4:42

Roxzone, per block

Approach · Exit 13:58

B1 · 1000m SkiErg
1:27
0:45 0:42
B2 · 50m Sled Push
1:16
0:34 0:42
B3 · 50m Sled Pull
0:25
0:04 0:21
B4 · 80m Burpee Broad Jump
2:17
0:10 2:07
B5 · 1000m Row
1:59
0:21 1:38
B6 · 200m Farmers Carry
2:33
0:54 1:39
B7 · 100m Sandbag Lunges
3:59
1:17 2:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 54:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 54:38 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 56
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462