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Washington DC / HYROX / Season 9 (2026/27)

Nathaniel Benjamin

USA M 40-44 n = 1462
Finish · net time
2:35:40
+1:02:23 v median 1:33:17
Men
1438/1462
40-44
186/189
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:47
v median
1327/1462
Rank
Biggest loss
Wall Balls
+9:56
v median
1420/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:18
    Running 1 9:07
    v median +4:56
    1000m SkiErg 6:11
    v median +1:29
  2. Block 02 12:41
    Running 2 6:21
    v median +1:06
    50m Sled Push 6:20
    v median +3:15
  3. Block 03 16:08
    Running 3 6:58
    v median +1:17
    50m Sled Pull 9:10
    v median +4:12
  4. Block 04 20:11
    Running 4 7:17
    v median +1:38
    80m Burpee Broad Jump 12:54
    v median +7:02
  5. Block 05 14:34
    Running 5 7:39
    v median +1:54
    1000m Row 6:55
    v median +1:52
  6. Block 06 10:35
    Running 6 7:40
    v median +2:04
    200m Farmers Carry 2:55
    v median +0:47
  7. Block 07 18:52
    Running 7 6:55
    v median +1:21
    100m Sandbag Lunges 11:57
    v median +6:14
  8. Block 08 32:03
    Running 8 14:17
    v median +8:52
    Wall Balls 17:46
    v median +9:56

Roxzone, per block

Approach · Exit 15:27

B1 · 1000m SkiErg
1:15
0:39 0:36
B2 · 50m Sled Push
1:28
0:40 0:48
B3 · 50m Sled Pull
2:36
2:08 0:28
B4 · 80m Burpee Broad Jump
2:25
0:40 1:45
B5 · 1000m Row
1:35
0:35 1:00
B6 · 200m Farmers Carry
2:35
1:11 1:24
B7 · 100m Sandbag Lunges
3:33
1:15 2:18
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462