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Washington DC / HYROX / Season 9 (2026/27)

Michael Holmes

USA M 35-39 n = 1462
Finish · net time
2:47:47
+1:14:30 v median 1:33:17
Men
1450/1462
35-39
325/327
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:24
v median
1186/1462
Rank
Biggest loss
100m Sandbag Lunges
+14:22
v median
1462/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 5:50
    v median +1:39
    1000m SkiErg 5:06
    v median +0:24
  2. Block 02 13:10
    Running 2 9:14
    v median +3:59
    50m Sled Push 3:56
    v median +0:51
  3. Block 03 18:10
    Running 3 10:02
    v median +4:21
    50m Sled Pull 8:08
    v median +3:10
  4. Block 04 24:15
    Running 4 9:49
    v median +4:10
    80m Burpee Broad Jump 14:26
    v median +8:34
  5. Block 05 16:16
    Running 5 10:08
    v median +4:23
    1000m Row 6:08
    v median +1:05
  6. Block 06 11:43
    Running 6 8:39
    v median +3:03
    200m Farmers Carry 3:04
    v median +0:56
  7. Block 07 29:29
    Running 7 9:24
    v median +3:50
    100m Sandbag Lunges 20:05
    v median +14:22
  8. Block 08 28:43
    Running 8 9:45
    v median +4:20
    Wall Balls 18:58
    v median +11:08

Roxzone, per block

Approach · Exit 15:15

B1 · 1000m SkiErg
1:44
0:55 0:49
B2 · 50m Sled Push
1:49
0:54 0:55
B3 · 50m Sled Pull
0:54
0:07 0:47
B4 · 80m Burpee Broad Jump
2:37
0:25 2:12
B5 · 1000m Row
1:41
0:19 1:22
B6 · 200m Farmers Carry
2:23
0:48 1:35
B7 · 100m Sandbag Lunges
4:08
1:38 2:30
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462