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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Vin Foregard

USA M 30-34 n = 1462
Finish · net time
2:50:55
+1:17:38 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
1454/1462
30-34
357/360
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
7%
Stations
Biggest gain
Wall Balls
−1:07
v median
495/1462
Rank
Biggest loss
100m Sandbag Lunges
+8:53
v median
1455/1462
Rank

The race, in words

Vin Foregard finished 1,454th of 1,462 men in the Open division at Washington DC 2026, in 2:50:55.

The sandbag lunges cost the most time: 8:53 slower than the median. The race faded late: the second half went 38:06 worse against the middle of the field than the first. The roxzone cost time: 18:26, behind 99% of the field.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:31
    v median +1:20
    1000m SkiErg 5:18
    v median +0:36
  2. Block 02 11:27
    Running 2 6:46
    v median +1:31
    50m Sled Push 4:41
    v median +1:36
  3. Block 03 14:49
    Running 3 7:19
    v median +1:38
    50m Sled Pull 7:30
    v median +2:32
  4. Block 04 19:26
    Running 4 8:17
    v median +2:38
    80m Burpee Broad Jump 11:09
    v median +5:17
  5. Block 05 20:24
    Running 5 15:00
    v median +9:15
    1000m Row 5:24
    v median +0:21
  6. Block 06 22:56
    Running 6 19:07
    v median +13:31
    200m Farmers Carry 3:49
    v median +1:41
  7. Block 07 26:10
    Running 7 11:34
    v median +6:00
    100m Sandbag Lunges 14:36
    v median +8:53
  8. Block 08 26:36
    Running 8 19:53
    v median +14:28
    Wall Balls 6:43
    v median −1:07

Roxzone, per block

Approach · Exit 18:26

B1 · 1000m SkiErg
1:15
0:39 0:36
B2 · 50m Sled Push
1:15
0:42 0:33
B3 · 50m Sled Pull
1:44
1:02 0:42
B4 · 80m Burpee Broad Jump
2:54
0:58 1:56
B5 · 1000m Row
2:35
0:45 1:50
B6 · 200m Farmers Carry
5:02
3:36 1:26
B7 · 100m Sandbag Lunges
3:41
1:25 2:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:17:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:17:40 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 57
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462