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Washington DC / HYROX / Season 9 (2026/27)

Don Phillips

USA M 30-34 n = 1462
Finish · net time
—
Men
—
30-34
—/360
Field beaten
—%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:43
v median
145/1462
Rank
Biggest loss
80m Burpee Broad Jump
+19:11
v median
1471/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 5:56
    v median +1:45
    1000m SkiErg 5:46
    v median +1:04
  2. Block 02 14:48
    Running 2 10:15
    v median +5:00
    50m Sled Push 4:33
    v median +1:28
  3. Block 03 19:13
    Running 3 9:47
    v median +4:06
    50m Sled Pull 9:26
    v median +4:28
  4. Block 04 35:36
    Running 4 10:33
    v median +4:54
    80m Burpee Broad Jump 25:03
    v median +19:11
  5. Block 05 18:44
    Running 5 11:28
    v median +5:43
    1000m Row 7:16
    v median +2:13
  6. Block 06 14:42
    Running 6 10:27
    v median +4:51
    200m Farmers Carry 4:15
    v median +2:07
  7. Block 07 14:41
    Running 7 10:41
    v median +5:07
    100m Sandbag Lunges 4:00
    v median −1:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:00
1:00 1:00
B2 · 50m Sled Push
1:42
0:53 0:49
B3 · 50m Sled Pull
1:11
0:28 0:43
B4 · 80m Burpee Broad Jump
2:01
0:32 1:29
B5 · 1000m Row
1:56
0:26 1:30
B6 · 200m Farmers Carry
5:37
3:56 1:41
B7 · 100m Sandbag Lunges
−2:23:44
0:32 −2:24:16
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462