The race, in three figures
The race, in words
Nathan Metcalf & Katherine Byrne finished in the top 10% of the field at Washington DC 2026, in 56:12 for 4th of 1,230 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:30 ahead of the median. Quick through the roxzone: 4:15, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 3:03v median −1:54
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Block 02 5:17Running 2 3:32v median −2:29
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Block 03 6:24Running 3 3:47v median −2:31
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Block 04 6:04Running 4 3:41v median −2:37
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Block 05 7:43Running 5 3:40v median −2:40
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Block 06 5:12Running 6 3:45v median −2:30
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Block 07 6:47Running 7 3:48v median −2:27
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Block 08 7:34Running 8 3:24v median −2:22
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Mixed · n = 1230
A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.