The race, in three figures
The race, in words
Andy Stanley & Lauren Stanley finished in the top 10% of the field at Washington DC 2026, in 1:00:00 for 13th of 1,230 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:24 on the median. Stronger after halfway: 1:46 better against the middle of the field than before it. Quick through the roxzone: 4:51, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:11v median −1:46
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Block 02 5:38Running 2 3:49v median −2:12
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Block 03 7:08Running 3 3:50v median −2:28
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Block 04 6:59Running 4 3:45v median −2:33
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Block 05 8:29Running 5 3:50v median −2:30
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Block 06 5:30Running 6 3:58v median −2:17
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Block 07 7:02Running 7 4:00v median −2:15
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Block 08 7:16Running 8 3:29v median −2:17
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Mixed · n = 1230
A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.