The race, in three figures
The race, in words
Kendal Casey & Zachary Zeman finished in the top 10% of the field at Washington DC 2026, in 1:00:40 for 18th of 1,230 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:29 on the median. Stronger after halfway: 1:08 better against the middle of the field than before it. Quick through the roxzone: 4:38, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:25Running 1 3:13v median −1:44
-
Block 02 6:24Running 2 4:00v median −2:01
-
Block 03 6:47Running 3 4:10v median −2:08
-
Block 04 6:21Running 4 3:54v median −2:24
-
Block 05 8:27Running 5 4:07v median −2:13
-
Block 06 5:33Running 6 4:12v median −2:03
-
Block 07 7:09Running 7 4:12v median −2:03
-
Block 08 8:03Running 8 3:56v median −1:50
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Mixed · n = 1230
A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.