The race, in three figures
The race, in words
Caleb Hernandez & Shakira Rodriguez finished in the top 10% of the field at Washington DC 2026, in 1:02:34 for 32nd of 1,230 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:23 ahead of the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first. Time in the roxzone, 5:08, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:27v median −1:30
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Block 02 5:50Running 2 4:03v median −1:58
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Block 03 7:36Running 3 4:24v median −1:54
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Block 04 7:11Running 4 4:15v median −2:03
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Block 05 8:42Running 5 4:21v median −1:59
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Block 06 5:47Running 6 4:13v median −2:02
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Block 07 7:23Running 7 4:20v median −1:55
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Block 08 7:34Running 8 3:54v median −1:52
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Mixed · n = 1230
A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.