The race, in three figures
The race, in words
Silvana Fazzalari & Zack Wisnowski finished in the top 10% of the field at Washington DC 2026, in 1:04:16 for 44th of 1,230 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:21 on the median. Stronger after halfway: 1:22 better against the middle of the field than before it. Time in the roxzone, 4:42, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:24v median −1:33
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Block 02 5:58Running 2 4:01v median −2:00
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Block 03 8:01Running 3 4:31v median −1:47
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Block 04 7:16Running 4 4:23v median −1:55
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Block 05 8:47Running 5 4:20v median −2:00
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Block 06 6:08Running 6 4:31v median −1:44
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Block 07 7:37Running 7 4:32v median −1:43
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Block 08 8:18Running 8 4:10v median −1:36
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Mixed · n = 1230
A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.