The race, in three figures
The race, in words
A top 10% finish for Velvet Minnick & Jon Arnold at Washington DC 2026: 1:05:30, 56th of 1,230 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:28 on the median. Stronger after halfway: 2:02 better against the middle of the field than before it. Quick through the roxzone: 5:36, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:56v median −1:01
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Block 02 6:19Running 2 4:43v median −1:18
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Block 03 7:48Running 3 5:00v median −1:18
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Block 04 7:19Running 4 4:54v median −1:24
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Block 05 9:00Running 5 4:51v median −1:29
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Block 06 6:07Running 6 4:46v median −1:29
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Block 07 7:41Running 7 4:38v median −1:37
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Block 08 7:50Running 8 4:16v median −1:30
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Mixed · n = 1230
A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.