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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Mike Nguyen & Christina Ratusznik — Washington DC

Mike Nguyen Christina Ratusznik
Mixed 40-44 n = 1230
Finish · net time
1:05:40
−23:04 v median 1:28:44
Mixed
63/1230
40-44
8/162
Field beaten
95%

The race, in three figures

Field beaten
97%
Runs
85%
Stations
Biggest gain
100m Sandbag Lunges
−1:12
v median
115/1230
Rank
Biggest loss
1000m SkiErg
−0:10
v median
374/1230
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:26
    v median −1:31
    1000m SkiErg 4:22
    v median −0:10
  2. Block 02 5:47
    Running 2 3:59
    v median −2:02
    50m Sled Push 1:48
    v median −0:24
  3. Block 03 8:17
    Running 3 4:26
    v median −1:52
    50m Sled Pull 3:51
    v median −0:14
  4. Block 04 7:14
    Running 4 4:25
    v median −1:53
    80m Burpee Broad Jump 2:49
    v median −1:04
  5. Block 05 9:14
    Running 5 4:28
    v median −1:52
    1000m Row 4:46
    v median −0:13
  6. Block 06 6:07
    Running 6 4:26
    v median −1:49
    200m Farmers Carry 1:41
    v median −0:10
  7. Block 07 7:43
    Running 7 4:29
    v median −1:46
    100m Sandbag Lunges 3:14
    v median −1:12
  8. Block 08 7:58
    Running 8 3:59
    v median −1:47
    Wall Balls 3:59
    v median −1:02

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:49
0:26 0:23
B2 · 50m Sled Push
0:39
0:20 0:19
B3 · 50m Sled Pull
0:27
0:14 0:13
B4 · 80m Burpee Broad Jump
0:40
0:07 0:33
B5 · 1000m Row
0:48
0:09 0:39
B6 · 200m Farmers Carry
1:04
0:19 0:45
B7 · 100m Sandbag Lunges
1:13
0:29 0:44
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F3
Measured against
Mixed · n = 1230