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Alana Donio & Dean Misiura — Washington DC 2026

Mixed 30-34 n = 1230
Finish · net time
1:07:31
−21:13 v median 1:28:44
Mixed
84/1230
30-34
19/311
Field beaten
93%

The race, in three figures

Field beaten
94%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
131/1230
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
527/1230
Rank

The race, in words

A top 10% finish for Alana Donio & Dean Misiura at Washington DC 2026: 1:07:31, 84th of 1,230 mixed teams in the Doubles Open division.

Nowhere gained more than the burpee broad jumps: 1:06 on the median. Quick through the roxzone: 5:37, ahead of 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:47
    v median −1:10
    v median −0:10
  2. Block 02 6:11
    Running 2 4:20
    v median −1:41
    v median −0:21
  3. Block 03 7:55
    Running 3 4:40
    v median −1:38
    v median −0:50
  4. Block 04 7:25
    Running 4 4:38
    v median −1:40
    v median −1:06
  5. Block 05 9:17
    Running 5 4:43
    v median −1:37
    1000m Row 4:34
    v median −0:25
  6. Block 06 6:35
    Running 6 4:48
    v median −1:27
    v median −0:04
  7. Block 07 8:17
    Running 7 4:39
    v median −1:36
    v median −0:48
  8. Block 08 8:12
    Running 8 4:14
    v median −1:32
    Wall Balls 3:58
    v median −1:03

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:48
0:25 0:23
B2 · 50m Sled Push
0:40
0:19 0:21
B3 · 50m Sled Pull
0:18
0:04 0:14
B4 · 80m Burpee Broad Jump
0:34
0:08 0:26
B5 · 1000m Row
0:49
0:12 0:37
B6 · 200m Farmers Carry
1:02
0:25 0:37
B7 · 100m Sandbag Lunges
1:24
0:37 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1230

A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:13 ahead

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 3
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F3
Measured against
Mixed · n = 1230