The race, in three figures
The race, in words
A top 10% finish for Emma Trauber & Rustin Wiser at Washington DC 2026: 1:08:14, 92nd of 1,230 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:31 on the median. Paced to finish: the second half went 2:44 better against the middle of the field than the first. Time in the roxzone, 5:09, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:26v median −1:31
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Block 02 7:10Running 2 4:46v median −1:15
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Block 03 8:47Running 3 5:23v median −0:55
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Block 04 7:42Running 4 4:59v median −1:19
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Block 05 9:36Running 5 4:58v median −1:22
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Block 06 6:29Running 6 4:53v median −1:22
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Block 07 7:41Running 7 4:46v median −1:29
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Block 08 8:12Running 8 4:10v median −1:36
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Mixed · n = 1230
A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.