The race, in three figures
The race, in words
1:10:53 at Washington DC 2026 put John Lynch & Sarah Lynch 140th of 1,230 mixed teams in the Doubles Open division, ahead of 89% of the field.
The wall balls were where this race was made, 1:13 ahead of the median. Stronger after halfway: 1:41 better against the middle of the field than before it. Quick through the roxzone: 5:38, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:09v median −0:48
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Block 02 6:37Running 2 4:56v median −1:05
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Block 03 8:29Running 3 5:18v median −1:00
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Block 04 8:23Running 4 5:14v median −1:04
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Block 05 9:44Running 5 5:21v median −0:59
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Block 06 6:39Running 6 5:07v median −1:08
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Block 07 8:28Running 7 5:13v median −1:02
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Block 08 8:37Running 8 4:49v median −0:57
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Mixed · n = 1230
A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.