The race, in three figures
The race, in words
In the Doubles Open division at Washington DC 2026, Briana Benge & Dominic Matts crossed the line in 1:11:43: 146th of 1,230 mixed teams, faster than 88% of the field.
The sandbag lunges were the standout, 1:12 quicker than the median and 114th of 1,230. Paced to finish: the second half went 1:35 better against the middle of the field than the first. Time in the roxzone, 6:19, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:16v median −0:41
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Block 02 6:41Running 2 5:10v median −0:51
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Block 03 8:56Running 3 5:26v median −0:52
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Block 04 8:02Running 4 5:15v median −1:03
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Block 05 9:42Running 5 5:24v median −0:56
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Block 06 6:44Running 6 5:13v median −1:02
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Block 07 8:31Running 7 5:17v median −0:58
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Block 08 8:31Running 8 4:29v median −1:17
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Mixed · n = 1230
A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.