The race, in three figures
The race, in words
Lauren Jensen & Mohammed Iqbal finished 157th of 1,230 mixed teams in the Doubles Open division at Washington DC 2026, in 1:12:17, faster than 87% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 51% on the stations. Nowhere gained more than the sandbag lunges: 0:42 on the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:28v median −1:29
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Block 02 6:36Running 2 4:23v median −1:38
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Block 03 9:20Running 3 4:34v median −1:44
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Block 04 8:38Running 4 4:30v median −1:48
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Block 05 9:21Running 5 4:35v median −1:45
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Block 06 6:15Running 6 4:39v median −1:36
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Block 07 8:17Running 7 4:33v median −1:42
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Block 08 9:47Running 8 4:09v median −1:37
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Mixed · n = 1230
A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.