The race, in three figures
The race, in words
John David Lim & Ciara Dunne finished 193rd of 1,230 mixed teams in the Doubles Open division at Washington DC 2026, in 1:13:41, faster than 84% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 57% on the stations. Paced to finish: the second half went 1:31 better against the middle of the field than the first. Time in the roxzone, 5:44, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:13v median −0:44
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Block 02 7:11Running 2 5:06v median −0:55
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Block 03 8:45Running 3 4:58v median −1:20
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Block 04 8:14Running 4 4:37v median −1:41
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Block 05 9:47Running 5 4:54v median −1:26
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Block 06 6:15Running 6 4:36v median −1:39
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Block 07 9:19Running 7 4:40v median −1:35
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Block 08 9:40Running 8 4:36v median −1:10
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Mixed · n = 1230
A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.