The race, in three figures
The race, in words
In the Doubles Open division at Washington DC 2026, Angela Delaney & Kyle Delaney crossed the line in 1:15:36: 231st of 1,230 mixed teams, faster than 81% of the field.
The burpee broad jumps were the standout, 1:19 quicker than the median and 76th of 1,230. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:13v median −0:44
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Block 02 6:58Running 2 5:17v median −0:44
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Block 03 9:16Running 3 5:43v median −0:35
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Block 04 8:23Running 4 5:49v median −0:29
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Block 05 10:15Running 5 5:44v median −0:36
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Block 06 7:12Running 6 5:35v median −0:40
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Block 07 8:48Running 7 5:41v median −0:34
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Block 08 9:03Running 8 5:02v median −0:44
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Mixed · n = 1230
A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.