The race, in three figures
The race, in words
In the Doubles Open division at Washington DC 2026, Bryce Munz & Audrey Heuser crossed the line in 1:16:22: 251st of 1,230 mixed teams, faster than 80% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 71% on the runs. The burpee broad jumps were the standout, 1:37 quicker than the median and 24th of 1,230. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:27v median −0:30
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Block 02 7:22Running 2 5:24v median −0:37
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Block 03 9:35Running 3 5:55v median −0:23
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Block 04 7:58Running 4 5:42v median −0:36
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Block 05 10:25Running 5 5:44v median −0:36
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Block 06 7:07Running 6 5:35v median −0:40
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Block 07 8:42Running 7 5:32v median −0:43
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Block 08 8:49Running 8 5:09v median −0:37
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Mixed · n = 1230
A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.