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Ellen Rembold & Martin Howard — Washington DC 2026

Mixed 45-49 n = 1230
Finish · net time
1:20:24
−8:20 v median 1:28:44
Mixed
359/1230
45-49
18/68
Field beaten
71%

The race, in three figures

Field beaten
81%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:19
v median
473/1230
Rank
Biggest loss
50m Sled Push
+0:45
v median
1109/1230
Rank

The race, in words

In the Doubles Open division at Washington DC 2026, Ellen Rembold & Martin Howard crossed the line in 1:20:24: 359th of 1,230 mixed teams, faster than 71% of the field.

Legs and stations told different stories: 81% of the field beaten on the runs, 43% on the stations. If there was time left out there, it was on the sled push, 0:45 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:53
    v median −1:04
    v median +0:00
  2. Block 02 7:50
    Running 2 4:53
    v median −1:08
    v median +0:45
  3. Block 03 9:28
    Running 3 5:23
    v median −0:55
    v median +0:00
  4. Block 04 9:34
    Running 4 5:26
    v median −0:52
    v median +0:15
  5. Block 05 10:11
    Running 5 5:26
    v median −0:54
    1000m Row 4:45
    v median −0:14
  6. Block 06 7:12
    Running 6 5:07
    v median −1:08
    v median +0:14
  7. Block 07 10:25
    Running 7 5:19
    v median −0:56
    v median +0:40
  8. Block 08 9:45
    Running 8 5:03
    v median −0:43
    Wall Balls 4:42
    v median −0:19

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
1:01
0:30 0:31
B2 · 50m Sled Push
0:47
0:23 0:24
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
0:54
0:07 0:47
B5 · 1000m Row
1:13
0:11 1:02
B6 · 200m Farmers Carry
1:40
0:35 1:05
B7 · 100m Sandbag Lunges
1:41
0:43 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1230

A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:20 ahead

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 15
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F3
Measured against
Mixed · n = 1230