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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Ellen Rembold & Martin Howard — Washington DC

Ellen Rembold Martin Howard
Mixed 45-49 n = 1230
Finish · net time
1:20:24
−8:20 v median 1:28:44
Mixed
359/1230
45-49
18/68
Field beaten
71%

The race, in three figures

Field beaten
81%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:19
v median
473/1230
Rank
Biggest loss
50m Sled Push
+0:45
v median
1109/1230
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:53
    v median −1:04
    1000m SkiErg 4:32
    v median +0:00
  2. Block 02 7:50
    Running 2 4:53
    v median −1:08
    50m Sled Push 2:57
    v median +0:45
  3. Block 03 9:28
    Running 3 5:23
    v median −0:55
    50m Sled Pull 4:05
    v median +0:00
  4. Block 04 9:34
    Running 4 5:26
    v median −0:52
    80m Burpee Broad Jump 4:08
    v median +0:15
  5. Block 05 10:11
    Running 5 5:26
    v median −0:54
    1000m Row 4:45
    v median −0:14
  6. Block 06 7:12
    Running 6 5:07
    v median −1:08
    200m Farmers Carry 2:05
    v median +0:14
  7. Block 07 10:25
    Running 7 5:19
    v median −0:56
    100m Sandbag Lunges 5:06
    v median +0:40
  8. Block 08 9:45
    Running 8 5:03
    v median −0:43
    Wall Balls 4:42
    v median −0:19

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
1:01
0:30 0:31
B2 · 50m Sled Push
0:47
0:23 0:24
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
0:54
0:07 0:47
B5 · 1000m Row
1:13
0:11 1:02
B6 · 200m Farmers Carry
1:40
0:35 1:05
B7 · 100m Sandbag Lunges
1:41
0:43 0:58
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F3
Measured against
Mixed · n = 1230