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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Alexander DeCastro & Ashley Carvalho — Washington DC

Alexander DeCastro Ashley Carvalho
Mixed 30-34 n = 1230
Finish · net time
1:23:04
−5:40 v median 1:28:44
Mixed
430/1230
30-34
106/311
Field beaten
65%

The race, in three figures

Field beaten
64%
Runs
61%
Stations
Biggest gain
1000m Row
−0:36
v median
94/1230
Rank
Biggest loss
50m Sled Pull
+0:19
v median
778/1230
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:38
    v median −0:19
    1000m SkiErg 4:37
    v median +0:05
  2. Block 02 7:36
    Running 2 5:26
    v median −0:35
    50m Sled Push 2:10
    v median −0:02
  3. Block 03 10:30
    Running 3 6:06
    v median −0:12
    50m Sled Pull 4:24
    v median +0:19
  4. Block 04 9:47
    Running 4 6:24
    v median +0:06
    80m Burpee Broad Jump 3:23
    v median −0:30
  5. Block 05 9:53
    Running 5 5:30
    v median −0:50
    1000m Row 4:23
    v median −0:36
  6. Block 06 7:27
    Running 6 5:53
    v median −0:22
    200m Farmers Carry 1:34
    v median −0:17
  7. Block 07 10:37
    Running 7 6:06
    v median −0:09
    100m Sandbag Lunges 4:31
    v median +0:05
  8. Block 08 10:02
    Running 8 5:09
    v median −0:37
    Wall Balls 4:53
    v median −0:08

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
1:03
0:33 0:30
B2 · 50m Sled Push
0:52
0:28 0:24
B3 · 50m Sled Pull
0:31
0:13 0:18
B4 · 80m Burpee Broad Jump
1:01
0:11 0:50
B5 · 1000m Row
1:07
0:11 0:56
B6 · 200m Farmers Carry
1:27
0:36 0:51
B7 · 100m Sandbag Lunges
2:06
0:40 1:26
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F3
Measured against
Mixed · n = 1230