The race, in three figures
The race, in words
1:23:15 at Washington DC 2026 put Pat O’Connor & Cierra O’Connor 437th of 1,230 mixed teams in the Doubles Open division, ahead of 65% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 56% on the runs. Nowhere gained more than the sandbag lunges: 1:02 on the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:07v median +0:10
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Block 02 7:46Running 2 5:50v median −0:11
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Block 03 9:50Running 3 6:02v median −0:16
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Block 04 9:42Running 4 6:26v median +0:08
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Block 05 10:46Running 5 6:12v median −0:08
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Block 06 7:56Running 6 6:09v median −0:06
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Block 07 9:17Running 7 5:53v median −0:22
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Block 08 9:28Running 8 5:21v median −0:25
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Mixed · n = 1230
A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.