The race, in three figures
The race, in words
1:23:22 at Washington DC 2026 put Sydney Keenan & Jack Rees 442nd of 1,230 mixed teams in the Doubles Open division, ahead of 64% of the field.
The sandbag lunges were where this race was made, 1:03 ahead of the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:01v median +0:04
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Block 02 8:02Running 2 5:53v median −0:08
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Block 03 10:19Running 3 6:09v median −0:09
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Block 04 9:44Running 4 5:54v median −0:24
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Block 05 10:37Running 5 5:51v median −0:29
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Block 06 8:09Running 6 6:22v median +0:07
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Block 07 9:19Running 7 5:56v median −0:19
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Block 08 10:34Running 8 5:27v median −0:19
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Mixed · n = 1230
A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.