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Kenyon Knowles & Jessie Knowles — Washington DC 2026

Mixed 30-34 n = 1230
Finish · net time
1:23:35
−5:09 v median 1:28:44
Mixed
451/1230
30-34
110/311
Field beaten
63%

The race, in three figures

Field beaten
44%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−1:48
v median
3/1230
Rank
Biggest loss
50m Sled Push
−0:19
v median
233/1230
Rank

The race, in words

In the Doubles Open division at Washington DC 2026, Kenyon Knowles & Jessie Knowles crossed the line in 1:23:35: 451st of 1,230 mixed teams, faster than 63% of the field.

The stations carried this race: faster than 90% of the field across all eight, against 44% on the runs. Nowhere gained more than the sled pull: 1:48 on the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:36
    v median +0:39
    v median −0:27
  2. Block 02 8:23
    Running 2 6:30
    v median +0:29
    v median −0:19
  3. Block 03 8:46
    Running 3 6:29
    v median +0:11
    v median −1:48
  4. Block 04 9:59
    Running 4 6:42
    v median +0:24
    v median −0:36
  5. Block 05 11:13
    Running 5 6:35
    v median +0:15
    1000m Row 4:38
    v median −0:21
  6. Block 06 7:46
    Running 6 6:18
    v median +0:03
    v median −0:23
  7. Block 07 10:01
    Running 7 6:19
    v median +0:04
    v median −0:44
  8. Block 08 9:43
    Running 8 5:20
    v median −0:26
    Wall Balls 4:23
    v median −0:38

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
1:13
0:39 0:34
B2 · 50m Sled Push
0:56
0:30 0:26
B3 · 50m Sled Pull
0:56
0:03 0:53
B4 · 80m Burpee Broad Jump
0:55
0:07 0:48
B5 · 1000m Row
0:56
0:12 0:44
B6 · 200m Farmers Carry
1:34
0:25 1:09
B7 · 100m Sandbag Lunges
1:42
0:35 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1230

A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:09 ahead

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 20
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F3
Measured against
Mixed · n = 1230