The race, in three figures
The race, in words
1:24:14 at Washington DC 2026 put Elizabeth Yackley & Mark Nuszkowski 468th of 1,230 mixed teams in the Doubles Open division, ahead of 62% of the field.
The wall balls were the standout, 0:37 quicker than the median and 342nd of 1,230. The sled pull cost the most time: 0:50 slower than the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:28v median −0:29
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Block 02 7:34Running 2 5:31v median −0:30
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Block 03 10:48Running 3 5:53v median −0:25
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Block 04 9:57Running 4 5:57v median −0:21
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Block 05 10:43Running 5 6:08v median −0:12
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Block 06 7:39Running 6 5:57v median −0:18
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Block 07 10:18Running 7 6:11v median −0:04
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Block 08 10:10Running 8 5:46v median +0:00
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Mixed · n = 1230
A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.