Skip to content

Nicholas Conell & Christina Conell — Washington DC 2026

Mixed 40-44 n = 1230
Finish · net time
1:28:30
−0:14 v median 1:28:44
Mixed
604/1230
40-44
80/162
Field beaten
51%

The race, in three figures

Field beaten
56%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
326/1230
Rank
Biggest loss
100m Sandbag Lunges
+1:13
v median
1012/1230
Rank

The race, in words

1:28:30 at Washington DC 2026 put Nicholas Conell & Christina Conell 604th of 1,230 mixed teams in the Doubles Open division, ahead of 51% of the field.

The sled pull was the standout, 0:30 quicker than the median and 326th of 1,230. The sandbag lunges cost the most time: 1:13 slower than the median. The race faded late: the second half went 1:08 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:50
    v median −0:07
    v median −0:01
  2. Block 02 8:14
    Running 2 6:04
    v median +0:03
    v median −0:02
  3. Block 03 9:41
    Running 3 6:06
    v median −0:12
    v median −0:30
  4. Block 04 10:40
    Running 4 6:10
    v median −0:08
    v median +0:37
  5. Block 05 11:00
    Running 5 6:16
    v median −0:04
    1000m Row 4:44
    v median −0:15
  6. Block 06 7:53
    Running 6 5:57
    v median −0:18
    v median +0:05
  7. Block 07 11:31
    Running 7 5:52
    v median −0:23
    v median +1:13
  8. Block 08 11:03
    Running 8 5:42
    v median −0:04
    Wall Balls 5:21
    v median +0:20

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
1:11
0:35 0:36
B2 · 50m Sled Push
1:00
0:33 0:27
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
1:19
0:09 1:10
B5 · 1000m Row
1:25
0:12 1:13
B6 · 200m Farmers Carry
1:58
0:32 1:26
B7 · 100m Sandbag Lunges
2:00
0:43 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1230

A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:14 ahead

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 26
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F3
Measured against
Mixed · n = 1230