The race, in three figures
The race, in words
1:28:30 at Washington DC 2026 put Nicholas Conell & Christina Conell 604th of 1,230 mixed teams in the Doubles Open division, ahead of 51% of the field.
The sled pull was the standout, 0:30 quicker than the median and 326th of 1,230. The sandbag lunges cost the most time: 1:13 slower than the median. The race faded late: the second half went 1:08 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:50v median −0:07
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Block 02 8:14Running 2 6:04v median +0:03
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Block 03 9:41Running 3 6:06v median −0:12
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Block 04 10:40Running 4 6:10v median −0:08
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Block 05 11:00Running 5 6:16v median −0:04
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Block 06 7:53Running 6 5:57v median −0:18
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Block 07 11:31Running 7 5:52v median −0:23
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Block 08 11:03Running 8 5:42v median −0:04
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Mixed · n = 1230
A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.