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Inez Foong & Ameed Lakhani — Washington DC 2026

Mixed 30-34 n = 1230
Finish · net time
1:28:48
+0:04 v median 1:28:44
Mixed
620/1230
30-34
154/311
Field beaten
50%

The race, in three figures

Field beaten
79%
Runs
12%
Stations
Biggest gain
80m Burpee Broad Jump
−0:22
v median
451/1230
Rank
Biggest loss
Wall Balls
+5:17
v median
1189/1230
Rank

The race, in words

1:28:48 at Washington DC 2026 put Inez Foong & Ameed Lakhani 620th of 1,230 mixed teams in the Doubles Open division.

Legs and stations told different stories: 79% of the field beaten on the runs, 12% on the stations. On the wall balls the field had the edge, by 5:17. A harder second half: 3:06 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:57
    v median −1:00
    v median +0:09
  2. Block 02 7:52
    Running 2 5:08
    v median −0:53
    v median +0:32
  3. Block 03 12:08
    Running 3 5:54
    v median −0:24
    v median +2:09
  4. Block 04 8:42
    Running 4 5:11
    v median −1:07
    v median −0:22
  5. Block 05 10:38
    Running 5 5:25
    v median −0:55
    1000m Row 5:13
    v median +0:14
  6. Block 06 7:39
    Running 6 5:23
    v median −0:52
    v median +0:25
  7. Block 07 10:09
    Running 7 5:17
    v median −0:58
    v median +0:26
  8. Block 08 15:17
    Running 8 4:59
    v median −0:47
    Wall Balls 10:18
    v median +5:17

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
0:58
0:28 0:30
B2 · 50m Sled Push
1:20
0:25 0:55
B3 · 50m Sled Pull
0:34
0:07 0:27
B4 · 80m Burpee Broad Jump
0:49
0:06 0:43
B5 · 1000m Row
0:59
0:11 0:48
B6 · 200m Farmers Carry
1:21
0:26 0:55
B7 · 100m Sandbag Lunges
1:54
0:42 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1230

A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:04 behind

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 27
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F3
Measured against
Mixed · n = 1230