The race, in three figures
The race, in words
1:29:56 at Washington DC 2026 put Rikkia McGill & Nate Mcgill 663rd of 1,230 mixed teams in the Doubles Open division.
The stations carried this race: faster than 75% of the field across all eight, against 31% on the runs. Nowhere gained more than the wall balls: 0:40 on the median. Paced to finish: the second half went 2:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 6:04v median +1:07
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Block 02 8:37Running 2 6:55v median +0:54
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Block 03 10:40Running 3 7:13v median +0:55
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Block 04 10:38Running 4 7:13v median +0:55
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Block 05 11:39Running 5 6:56v median +0:36
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Block 06 8:24Running 6 6:32v median +0:17
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Block 07 10:44Running 7 6:34v median +0:19
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Block 08 10:07Running 8 5:46v median +0:00
Roxzone, per block
Approach · Exit 8:44
Against the middle of your field
Mixed · n = 1230
A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.