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Michelle Rios & Dan Harmon — Washington DC 2026

Mixed 30-34 n = 1230
Finish · net time
1:30:01
+1:17 v median 1:28:44
Mixed
666/1230
30-34
168/311
Field beaten
46%

The race, in three figures

Field beaten
57%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
821/1230
Rank
Biggest loss
Wall Balls
+1:21
v median
941/1230
Rank

The race, in words

1:30:01 at Washington DC 2026 put Michelle Rios & Dan Harmon 666th of 1,230 mixed teams in the Doubles Open division.

Legs and stations told different stories: 57% of the field beaten on the runs, 26% on the stations. On the wall balls the field had the edge, by 1:21.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:45
    v median −0:12
    v median +0:10
  2. Block 02 8:34
    Running 2 5:48
    v median −0:13
    v median +0:34
  3. Block 03 10:45
    Running 3 6:17
    v median −0:01
    v median +0:23
  4. Block 04 10:07
    Running 4 6:01
    v median −0:17
    v median +0:13
  5. Block 05 10:59
    Running 5 5:46
    v median −0:34
    1000m Row 5:13
    v median +0:14
  6. Block 06 7:50
    Running 6 5:51
    v median −0:24
    v median +0:08
  7. Block 07 11:47
    Running 7 6:21
    v median +0:06
    v median +1:00
  8. Block 08 12:18
    Running 8 5:56
    v median +0:10
    Wall Balls 6:22
    v median +1:21

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
1:05
0:33 0:32
B2 · 50m Sled Push
1:36
1:11 0:25
B3 · 50m Sled Pull
0:25
0:06 0:19
B4 · 80m Burpee Broad Jump
0:51
0:05 0:46
B5 · 1000m Row
1:03
0:10 0:53
B6 · 200m Farmers Carry
1:20
0:24 0:56
B7 · 100m Sandbag Lunges
2:00
0:43 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1230

A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:17 behind

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 29
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F3
Measured against
Mixed · n = 1230