The race, in three figures
The race, in words
Holden Gangluff & Gillian Gangluff finished 692nd of 1,230 mixed teams in the Doubles Open division at Washington DC 2026, in 1:30:51.
The sandbag lunges were where this race was made, 0:50 ahead of the median. On the sled pull the field had the edge, by 0:32. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:21v median +0:24
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Block 02 8:37Running 2 6:31v median +0:30
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Block 03 11:37Running 3 7:00v median +0:42
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Block 04 9:52Running 4 6:30v median +0:12
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Block 05 11:20Running 5 6:18v median −0:02
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Block 06 8:07Running 6 6:21v median +0:06
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Block 07 9:52Running 7 6:16v median +0:01
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Block 08 11:15Running 8 6:12v median +0:26
Roxzone, per block
Approach · Exit 10:20
Against the middle of your field
Mixed · n = 1230
A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.