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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Holden Gangluff & Gillian Gangluff — Washington DC

Holden Gangluff Gillian Gangluff
Mixed 25-29 n = 1230
Finish · net time
1:30:51
+2:07 v median 1:28:44
Mixed
692/1230
25-29
167/282
Field beaten
44%

The race, in three figures

Field beaten
42%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
242/1230
Rank
Biggest loss
50m Sled Pull
+0:32
v median
873/1230
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:21
    v median +0:24
    1000m SkiErg 4:38
    v median +0:06
  2. Block 02 8:37
    Running 2 6:31
    v median +0:30
    50m Sled Push 2:06
    v median −0:06
  3. Block 03 11:37
    Running 3 7:00
    v median +0:42
    50m Sled Pull 4:37
    v median +0:32
  4. Block 04 9:52
    Running 4 6:30
    v median +0:12
    80m Burpee Broad Jump 3:22
    v median −0:31
  5. Block 05 11:20
    Running 5 6:18
    v median −0:02
    1000m Row 5:02
    v median +0:03
  6. Block 06 8:07
    Running 6 6:21
    v median +0:06
    200m Farmers Carry 1:46
    v median −0:05
  7. Block 07 9:52
    Running 7 6:16
    v median +0:01
    100m Sandbag Lunges 3:36
    v median −0:50
  8. Block 08 11:15
    Running 8 6:12
    v median +0:26
    Wall Balls 5:03
    v median +0:02

Roxzone, per block

Approach · Exit 10:20

B1 · 1000m SkiErg
1:18
0:38 0:40
B2 · 50m Sled Push
1:17
0:34 0:43
B3 · 50m Sled Pull
0:55
0:28 0:27
B4 · 80m Burpee Broad Jump
1:12
0:08 1:04
B5 · 1000m Row
1:25
0:16 1:09
B6 · 200m Farmers Carry
1:46
0:32 1:14
B7 · 100m Sandbag Lunges
2:25
0:51 1:34
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F3
Measured against
Mixed · n = 1230