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Liz Rose & Scott Gable — Washington DC 2026

Mixed 35-39 n = 1230
Finish · net time
1:32:13
+3:29 v median 1:28:44
Mixed
732/1230
35-39
143/239
Field beaten
41%

The race, in three figures

Field beaten
32%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:11
v median
541/1230
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
740/1230
Rank

The race, in words

1:32:13 at Washington DC 2026 put Liz Rose & Scott Gable 732nd of 1,230 mixed teams in the Doubles Open division.

The stations carried this race: faster than 53% of the field across all eight, against 32% on the runs. No single station decided it: every one landed within 0:18 of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:59
    v median +1:02
    v median −0:05
  2. Block 02 8:59
    Running 2 6:46
    v median +0:45
    v median +0:01
  3. Block 03 10:49
    Running 3 6:48
    v median +0:30
    v median −0:04
  4. Block 04 10:34
    Running 4 6:38
    v median +0:20
    v median +0:03
  5. Block 05 11:49
    Running 5 6:49
    v median +0:29
    1000m Row 5:00
    v median +0:01
  6. Block 06 8:39
    Running 6 6:57
    v median +0:42
    v median −0:09
  7. Block 07 11:39
    Running 7 6:55
    v median +0:40
    v median +0:18
  8. Block 08 10:57
    Running 8 6:07
    v median +0:21
    Wall Balls 4:50
    v median −0:11

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
1:12
0:37 0:35
B2 · 50m Sled Push
0:56
0:29 0:27
B3 · 50m Sled Pull
0:46
0:16 0:30
B4 · 80m Burpee Broad Jump
0:55
0:08 0:47
B5 · 1000m Row
1:05
0:11 0:54
B6 · 200m Farmers Carry
1:44
0:37 1:07
B7 · 100m Sandbag Lunges
1:49
0:40 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1230

A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:29 behind

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 32
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F3
Measured against
Mixed · n = 1230