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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

AJ Malicdem & Kole Henke — Washington DC

AJ Malicdem Kole Henke
Mixed 30-34 n = 1230
Finish · net time
1:37:52
+9:08 v median 1:28:44
Mixed
875/1230
30-34
227/311
Field beaten
29%

The race, in three figures

Field beaten
27%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
654/1230
Rank
Biggest loss
50m Sled Pull
+0:45
v median
936/1230
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:58
    v median +1:01
    1000m SkiErg 4:40
    v median +0:08
  2. Block 02 9:50
    Running 2 7:01
    v median +1:00
    50m Sled Push 2:49
    v median +0:37
  3. Block 03 11:50
    Running 3 7:00
    v median +0:42
    50m Sled Pull 4:50
    v median +0:45
  4. Block 04 11:02
    Running 4 6:53
    v median +0:35
    80m Burpee Broad Jump 4:09
    v median +0:16
  5. Block 05 11:37
    Running 5 6:28
    v median +0:08
    1000m Row 5:09
    v median +0:10
  6. Block 06 8:14
    Running 6 6:22
    v median +0:07
    200m Farmers Carry 1:52
    v median +0:01
  7. Block 07 13:35
    Running 7 8:24
    v median +2:09
    100m Sandbag Lunges 5:11
    v median +0:45
  8. Block 08 11:22
    Running 8 5:58
    v median +0:12
    Wall Balls 5:24
    v median +0:23

Roxzone, per block

Approach · Exit 9:54

B1 · 1000m SkiErg
1:22
0:42 0:40
B2 · 50m Sled Push
1:06
0:37 0:29
B3 · 50m Sled Pull
0:46
0:24 0:22
B4 · 80m Burpee Broad Jump
1:16
0:26 0:50
B5 · 1000m Row
1:24
0:13 1:11
B6 · 200m Farmers Carry
1:40
0:44 0:56
B7 · 100m Sandbag Lunges
2:18
1:10 1:08
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F3
Measured against
Mixed · n = 1230