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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Shina Cook & Vincenzo T — Washington DC

Shina Cook Vincenzo T
Mixed 25-29 n = 1230
Finish · net time
1:41:30
+12:46 v median 1:28:44
Mixed
944/1230
25-29
226/282
Field beaten
23%

The race, in three figures

Field beaten
22%
Runs
31%
Stations
Biggest gain
80m Burpee Broad Jump
−0:11
v median
538/1230
Rank
Biggest loss
Wall Balls
+1:29
v median
964/1230
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:49
    v median −0:08
    1000m SkiErg 4:49
    v median +0:17
  2. Block 02 8:19
    Running 2 6:03
    v median +0:02
    50m Sled Push 2:16
    v median +0:04
  3. Block 03 13:06
    Running 3 8:05
    v median +1:47
    50m Sled Pull 5:01
    v median +0:56
  4. Block 04 12:22
    Running 4 8:40
    v median +2:22
    80m Burpee Broad Jump 3:42
    v median −0:11
  5. Block 05 13:24
    Running 5 8:12
    v median +1:52
    1000m Row 5:12
    v median +0:13
  6. Block 06 9:52
    Running 6 7:47
    v median +1:32
    200m Farmers Carry 2:05
    v median +0:14
  7. Block 07 11:00
    Running 7 6:20
    v median +0:05
    100m Sandbag Lunges 4:40
    v median +0:14
  8. Block 08 12:44
    Running 8 6:14
    v median +0:28
    Wall Balls 6:30
    v median +1:29

Roxzone, per block

Approach · Exit 11:11

B1 · 1000m SkiErg
1:07
0:34 0:33
B2 · 50m Sled Push
1:19
0:29 0:50
B3 · 50m Sled Pull
0:47
0:05 0:42
B4 · 80m Burpee Broad Jump
1:27
0:09 1:18
B5 · 1000m Row
1:40
0:15 1:25
B6 · 200m Farmers Carry
1:59
0:35 1:24
B7 · 100m Sandbag Lunges
2:50
1:00 1:50
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F3
Measured against
Mixed · n = 1230