The race, in three figures
The race, in words
1:44:00 at Washington DC 2026 put Rosanna Wong & Ninh Nguyen 987th of 1,230 mixed teams in the Doubles Open division.
A station race more than a running one: 59% of the field beaten on the stations, against 12% on the runs. The burpee broad jumps were where this race was made, 1:18 ahead of the median. The race faded late: the second half went 4:16 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:58v median +1:01
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Block 02 8:54Running 2 6:35v median +0:34
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Block 03 12:29Running 3 7:25v median +1:07
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Block 04 10:37Running 4 8:02v median +1:44
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Block 05 12:46Running 5 7:46v median +1:26
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Block 06 11:46Running 6 9:37v median +3:22
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Block 07 10:04Running 7 6:18v median +0:03
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Block 08 15:29Running 8 10:50v median +5:04
Roxzone, per block
Approach · Exit 11:31
Against the middle of your field
Mixed · n = 1230
A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.