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Rosanna Wong & Ninh Nguyen — Washington DC 2026

Mixed 40-44 n = 1230
Finish · net time
1:44:00
+15:16 v median 1:28:44
Mixed
987/1230
40-44
129/162
Field beaten
20%

The race, in three figures

Field beaten
12%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−1:18
v median
79/1230
Rank
Biggest loss
50m Sled Pull
+0:59
v median
1015/1230
Rank

The race, in words

1:44:00 at Washington DC 2026 put Rosanna Wong & Ninh Nguyen 987th of 1,230 mixed teams in the Doubles Open division.

A station race more than a running one: 59% of the field beaten on the stations, against 12% on the runs. The burpee broad jumps were where this race was made, 1:18 ahead of the median. The race faded late: the second half went 4:16 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:58
    v median +1:01
    v median +0:02
  2. Block 02 8:54
    Running 2 6:35
    v median +0:34
    v median +0:07
  3. Block 03 12:29
    Running 3 7:25
    v median +1:07
    v median +0:59
  4. Block 04 10:37
    Running 4 8:02
    v median +1:44
    v median −1:18
  5. Block 05 12:46
    Running 5 7:46
    v median +1:26
    1000m Row 5:00
    v median +0:01
  6. Block 06 11:46
    Running 6 9:37
    v median +3:22
    v median +0:18
  7. Block 07 10:04
    Running 7 6:18
    v median +0:03
    v median −0:40
  8. Block 08 15:29
    Running 8 10:50
    v median +5:04
    Wall Balls 4:39
    v median −0:22

Roxzone, per block

Approach · Exit 11:31

B1 · 1000m SkiErg
1:15
0:37 0:38
B2 · 50m Sled Push
1:43
0:34 1:09
B3 · 50m Sled Pull
0:53
0:06 0:47
B4 · 80m Burpee Broad Jump
1:37
0:23 1:14
B5 · 1000m Row
1:51
0:21 1:30
B6 · 200m Farmers Carry
1:32
0:40 0:52
B7 · 100m Sandbag Lunges
2:40
0:48 1:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1230

A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:16 behind

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 44
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F3
Measured against
Mixed · n = 1230