The race, in three figures
The race, in words
1:46:30 at Washington DC 2026 put Moesha Grant & Dashawn McIntosh-Inniss 1,015th of 1,230 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:32 slower than the median. A harder second half: 2:26 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:41, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 6:00v median +1:03
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Block 02 9:46Running 2 7:06v median +1:05
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Block 03 11:37Running 3 7:30v median +1:12
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Block 04 12:47Running 4 7:22v median +1:04
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Block 05 12:44Running 5 7:32v median +1:12
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Block 06 9:28Running 6 7:29v median +1:14
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Block 07 12:10Running 7 7:28v median +1:13
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Block 08 14:38Running 8 8:10v median +2:24
Roxzone, per block
Approach · Exit 12:41
Against the middle of your field
Mixed · n = 1230
A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.