Skip to content

Moesha Grant & Dashawn McIntosh-Inniss — Washington DC 2026

Mixed 25-29 n = 1230
Finish · net time
1:46:30
+17:46 v median 1:28:44
Mixed
1015/1230
25-29
245/282
Field beaten
18%

The race, in three figures

Field beaten
18%
Runs
24%
Stations
Biggest gain
50m Sled Pull
+0:02
v median
641/1230
Rank
Biggest loss
80m Burpee Broad Jump
+1:32
v median
1057/1230
Rank

The race, in words

1:46:30 at Washington DC 2026 put Moesha Grant & Dashawn McIntosh-Inniss 1,015th of 1,230 mixed teams in the Doubles Open division.

The burpee broad jumps cost the most time: 1:32 slower than the median. A harder second half: 2:26 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:41, behind 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 6:00
    v median +1:03
    v median +0:15
  2. Block 02 9:46
    Running 2 7:06
    v median +1:05
    v median +0:28
  3. Block 03 11:37
    Running 3 7:30
    v median +1:12
    v median +0:02
  4. Block 04 12:47
    Running 4 7:22
    v median +1:04
    v median +1:32
  5. Block 05 12:44
    Running 5 7:32
    v median +1:12
    1000m Row 5:12
    v median +0:13
  6. Block 06 9:28
    Running 6 7:29
    v median +1:14
    v median +0:08
  7. Block 07 12:10
    Running 7 7:28
    v median +1:13
    v median +0:16
  8. Block 08 14:38
    Running 8 8:10
    v median +2:24
    Wall Balls 6:28
    v median +1:27

Roxzone, per block

Approach · Exit 12:41

B1 · 1000m SkiErg
1:22
0:42 0:40
B2 · 50m Sled Push
1:06
0:31 0:35
B3 · 50m Sled Pull
0:59
0:28 0:31
B4 · 80m Burpee Broad Jump
1:46
0:26 1:20
B5 · 1000m Row
1:58
0:26 1:32
B6 · 200m Farmers Carry
2:11
0:48 1:23
B7 · 100m Sandbag Lunges
3:20
1:22 1:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1230

A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:46 behind

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 45
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F3
Measured against
Mixed · n = 1230