The race, in three figures
The race, in words
1:48:17 at Washington DC 2026 put Ariana Gilani & Navdeep Singh 1,041st of 1,230 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:10. The race faded late: the second half went 4:21 worse against the middle of the field than the first. 12:29 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:48Running 1 6:00v median +1:03
-
Block 02 9:44Running 2 7:08v median +1:07
-
Block 03 12:26Running 3 7:25v median +1:07
-
Block 04 11:29Running 4 7:29v median +1:11
-
Block 05 13:36Running 5 8:11v median +1:51
-
Block 06 10:27Running 6 8:21v median +2:06
-
Block 07 14:02Running 7 8:26v median +2:11
-
Block 08 13:24Running 8 7:52v median +2:06
Roxzone, per block
Approach · Exit 12:29
Against the middle of your field
Mixed · n = 1230
A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.