Skip to content
Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Antwoine Adams & Cynthia Adams — Washington DC

Antwoine Adams Cynthia Adams
Mixed 35-39 n = 1230
Finish · net time
1:51:07
+22:23 v median 1:28:44
Mixed
1072/1230
35-39
212/239
Field beaten
13%

The race, in three figures

Field beaten
18%
Runs
9%
Stations
Biggest gain
1000m Row
+0:19
v median
931/1230
Rank
Biggest loss
80m Burpee Broad Jump
+2:56
v median
1178/1230
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 6:08
    v median +1:11
    1000m SkiErg 4:55
    v median +0:23
  2. Block 02 10:12
    Running 2 7:22
    v median +1:21
    50m Sled Push 2:50
    v median +0:38
  3. Block 03 13:40
    Running 3 7:38
    v median +1:20
    50m Sled Pull 6:02
    v median +1:57
  4. Block 04 15:01
    Running 4 8:12
    v median +1:54
    80m Burpee Broad Jump 6:49
    v median +2:56
  5. Block 05 13:33
    Running 5 8:15
    v median +1:55
    1000m Row 5:18
    v median +0:19
  6. Block 06 9:30
    Running 6 7:19
    v median +1:04
    200m Farmers Carry 2:11
    v median +0:20
  7. Block 07 13:37
    Running 7 7:27
    v median +1:12
    100m Sandbag Lunges 6:10
    v median +1:44
  8. Block 08 13:15
    Running 8 6:37
    v median +0:51
    Wall Balls 6:38
    v median +1:37

Roxzone, per block

Approach · Exit 11:24

B1 · 1000m SkiErg
1:24
0:41 0:43
B2 · 50m Sled Push
1:16
0:33 0:43
B3 · 50m Sled Pull
1:10
0:30 0:40
B4 · 80m Burpee Broad Jump
1:41
0:12 1:29
B5 · 1000m Row
1:31
0:17 1:14
B6 · 200m Farmers Carry
1:40
0:30 1:10
B7 · 100m Sandbag Lunges
2:40
0:54 1:46
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F3
Measured against
Mixed · n = 1230