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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Chris Ellis & Shannon Ternes — Washington DC

Chris Ellis Shannon Ternes
Mixed 45-49 n = 1230
Finish · net time
1:54:18
+25:34 v median 1:28:44
Mixed
1100/1230
45-49
61/68
Field beaten
11%

The race, in three figures

Field beaten
3%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:07
v median
130/1230
Rank
Biggest loss
100m Sandbag Lunges
+0:02
v median
626/1230
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:29
    v median +0:32
    1000m SkiErg 4:12
    v median −0:20
  2. Block 02 9:05
    Running 2 7:12
    v median +1:11
    50m Sled Push 1:53
    v median −0:19
  3. Block 03 16:17
    Running 3 12:15
    v median +5:57
    50m Sled Pull 4:02
    v median −0:03
  4. Block 04 16:24
    Running 4 12:31
    v median +6:13
    80m Burpee Broad Jump 3:53
    v median +0:00
  5. Block 05 17:18
    Running 5 12:38
    v median +6:18
    1000m Row 4:40
    v median −0:19
  6. Block 06 13:32
    Running 6 11:54
    v median +5:39
    200m Farmers Carry 1:38
    v median −0:13
  7. Block 07 12:24
    Running 7 7:56
    v median +1:41
    100m Sandbag Lunges 4:28
    v median +0:02
  8. Block 08 10:25
    Running 8 6:31
    v median +0:45
    Wall Balls 3:54
    v median −1:07

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
1:09
0:38 0:31
B2 · 50m Sled Push
1:02
0:33 0:29
B3 · 50m Sled Pull
0:39
0:07 0:32
B4 · 80m Burpee Broad Jump
1:28
0:11 1:17
B5 · 1000m Row
1:37
0:21 1:16
B6 · 200m Farmers Carry
1:30
0:34 0:56
B7 · 100m Sandbag Lunges
1:55
0:46 1:09
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F3
Measured against
Mixed · n = 1230