Skip to content

Shannon Ternes & Chris Ellis — Washington DC 2026

Mixed 45-49 n = 1230
Finish · net time
1:54:18
+25:34 v median 1:28:44
Mixed
1100/1230
45-49
61/68
Field beaten
11%

The race, in three figures

Field beaten
3%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:07
v median
130/1230
Rank
Biggest loss
100m Sandbag Lunges
+0:02
v median
626/1230
Rank

The race, in words

Shannon Ternes & Chris Ellis finished 1,100th of 1,230 mixed teams in the Doubles Open division at Washington DC 2026, in 1:54:18.

A station race more than a running one: 71% of the field beaten on the stations, against 3% on the runs. Nowhere gained more than the wall balls: 1:07 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:29
    v median +0:32
    v median −0:20
  2. Block 02 9:05
    Running 2 7:12
    v median +1:11
    v median −0:19
  3. Block 03 16:17
    Running 3 12:15
    v median +5:57
    v median −0:03
  4. Block 04 16:24
    Running 4 12:31
    v median +6:13
    v median +0:00
  5. Block 05 17:18
    Running 5 12:38
    v median +6:18
    1000m Row 4:40
    v median −0:19
  6. Block 06 13:32
    Running 6 11:54
    v median +5:39
    v median −0:13
  7. Block 07 12:24
    Running 7 7:56
    v median +1:41
    v median +0:02
  8. Block 08 10:25
    Running 8 6:31
    v median +0:45
    Wall Balls 3:54
    v median −1:07

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
1:09
0:38 0:31
B2 · 50m Sled Push
1:02
0:33 0:29
B3 · 50m Sled Pull
0:39
0:07 0:32
B4 · 80m Burpee Broad Jump
1:28
0:11 1:17
B5 · 1000m Row
1:37
0:21 1:16
B6 · 200m Farmers Carry
1:30
0:34 0:56
B7 · 100m Sandbag Lunges
1:55
0:46 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1230

A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:34 behind

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 50
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F3
Measured against
Mixed · n = 1230