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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Miranda McMonagle & Adrian Cabrera — Washington DC

Miranda McMonagle Adrian Cabrera
Mixed 30-34 n = 1230
Finish · net time
1:54:26
+25:42 v median 1:28:44
Mixed
1102/1230
30-34
278/311
Field beaten
10%

The race, in three figures

Field beaten
12%
Runs
11%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
753/1230
Rank
Biggest loss
80m Burpee Broad Jump
+2:38
v median
1158/1230
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:37
    v median +0:40
    1000m SkiErg 4:37
    v median +0:05
  2. Block 02 10:03
    Running 2 7:42
    v median +1:41
    50m Sled Push 2:21
    v median +0:09
  3. Block 03 13:25
    Running 3 8:09
    v median +1:51
    50m Sled Pull 5:16
    v median +1:11
  4. Block 04 14:40
    Running 4 8:09
    v median +1:51
    80m Burpee Broad Jump 6:31
    v median +2:38
  5. Block 05 13:57
    Running 5 7:57
    v median +1:37
    1000m Row 6:00
    v median +1:01
  6. Block 06 10:15
    Running 6 8:06
    v median +1:51
    200m Farmers Carry 2:09
    v median +0:18
  7. Block 07 14:35
    Running 7 8:32
    v median +2:17
    100m Sandbag Lunges 6:03
    v median +1:37
  8. Block 08 15:18
    Running 8 8:10
    v median +2:24
    Wall Balls 7:08
    v median +2:07

Roxzone, per block

Approach · Exit 12:07

B1 · 1000m SkiErg
1:31
0:46 0:45
B2 · 50m Sled Push
1:32
1:00 0:32
B3 · 50m Sled Pull
1:18
0:42 0:36
B4 · 80m Burpee Broad Jump
1:42
0:06 1:36
B5 · 1000m Row
1:30
0:15 1:15
B6 · 200m Farmers Carry
1:52
0:30 1:22
B7 · 100m Sandbag Lunges
2:41
1:04 1:37
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F3
Measured against
Mixed · n = 1230