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United States / Washington DC 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Emily Menke & Mason Menke — Washington DC 2026

Emily Menke Mason Menke
Mixed 30-34 n = 1230
Finish · net time
1:56:22
+27:38 v median 1:28:44
Mixed
1114/1230
30-34
283/311
Field beaten
9%

The race, in three figures

Field beaten
6%
Runs
28%
Stations
Biggest gain
50m Sled Push
−0:17
v median
266/1230
Rank
Biggest loss
100m Sandbag Lunges
+2:55
v median
1173/1230
Rank

The race, in words

1:56:22 at Washington DC 2026 put Emily Menke & Mason Menke 1,114th of 1,230 mixed teams in the Doubles Open division.

A station race more than a running one: 28% of the field beaten on the stations, against 6% on the runs. The sandbag lunges cost the most time: 2:55 slower than the median. A harder second half: 13:54 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:42
    v median +0:45
    1000m SkiErg 4:25
    v median −0:07
  2. Block 02 9:11
    Running 2 7:16
    v median +1:15
    50m Sled Push 1:55
    v median −0:17
  3. Block 03 11:51
    Running 3 7:52
    v median +1:34
    50m Sled Pull 3:59
    v median −0:06
  4. Block 04 11:59
    Running 4 7:48
    v median +1:30
    80m Burpee Broad Jump 4:11
    v median +0:18
  5. Block 05 14:53
    Running 5 10:00
    v median +3:40
    1000m Row 4:53
    v median −0:06
  6. Block 06 12:04
    Running 6 10:21
    v median +4:06
    200m Farmers Carry 1:43
    v median −0:08
  7. Block 07 15:33
    Running 7 8:12
    v median +1:57
    100m Sandbag Lunges 7:21
    v median +2:55
  8. Block 08 18:02
    Running 8 11:49
    v median +6:03
    Wall Balls 6:13
    v median +1:12

Roxzone, per block

Approach · Exit 12:49

B1 · 1000m SkiErg
1:20
0:40 0:40
B2 · 50m Sled Push
1:30
0:45 0:45
B3 · 50m Sled Pull
1:08
0:25 0:43
B4 · 80m Burpee Broad Jump
2:16
0:28 1:48
B5 · 1000m Row
1:54
0:22 1:32
B6 · 200m Farmers Carry
1:51
0:35 1:16
B7 · 100m Sandbag Lunges
2:50
0:57 1:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1230

A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:38 behind

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 50
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F3
Measured against
Mixed · n = 1230