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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Mandeep Ahluwalia & Mrinal Ahluwalia — Washington DC

Mandeep Ahluwalia Mrinal Ahluwalia
Mixed 40-44 n = 1230
Finish · net time
2:03:19
+34:35 v median 1:28:44
Mixed
1163/1230
40-44
151/162
Field beaten
5%

The race, in three figures

Field beaten
13%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
859/1230
Rank
Biggest loss
100m Sandbag Lunges
+7:26
v median
1229/1230
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:06
    v median +0:09
    1000m SkiErg 4:48
    v median +0:16
  2. Block 02 9:34
    Running 2 6:54
    v median +0:53
    50m Sled Push 2:40
    v median +0:28
  3. Block 03 13:11
    Running 3 7:38
    v median +1:20
    50m Sled Pull 5:33
    v median +1:28
  4. Block 04 16:23
    Running 4 8:07
    v median +1:49
    80m Burpee Broad Jump 8:16
    v median +4:23
  5. Block 05 13:31
    Running 5 8:10
    v median +1:50
    1000m Row 5:21
    v median +0:22
  6. Block 06 10:35
    Running 6 8:34
    v median +2:19
    200m Farmers Carry 2:01
    v median +0:10
  7. Block 07 20:15
    Running 7 8:23
    v median +2:08
    100m Sandbag Lunges 11:52
    v median +7:26
  8. Block 08 19:36
    Running 8 9:06
    v median +3:20
    Wall Balls 10:30
    v median +5:29

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg
1:14
0:37 0:37
B2 · 50m Sled Push
1:11
0:35 0:36
B3 · 50m Sled Pull
0:34
0:09 0:25
B4 · 80m Burpee Broad Jump
1:21
0:17 1:04
B5 · 1000m Row
1:33
0:19 1:14
B6 · 200m Farmers Carry
2:02
0:35 1:27
B7 · 100m Sandbag Lunges
2:33
0:50 1:43
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F3
Measured against
Mixed · n = 1230