The race, in three figures
The race, in words
Christian Vitagliano & Isaac Fagnan finished in the top 10% of the field at Washington DC 2026, in 55:09 for 11th of 274 men's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 0:46 on the median. Stronger after halfway: 1:09 better against the middle of the field than before it. Quick through the roxzone: 4:14, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:30Running 1 2:42v median −0:55
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Block 02 5:18Running 2 3:23v median −1:11
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Block 03 7:13Running 3 3:37v median −1:20
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Block 04 5:32Running 4 3:29v median −1:25
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Block 05 7:46Running 5 3:41v median −1:19
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Block 06 4:56Running 6 3:40v median −1:14
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Block 07 6:42Running 7 3:43v median −1:12
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Block 08 7:07Running 8 3:22v median −1:07
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 271
A pace, not a person: at every mat, the middle of the 271 men's teams who finished.