The race, in three figures
The race, in words
A top 10% finish for Tyler Ganly & Richard Court at Washington DC 2026: 55:25, 12th of 274 men's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:17 quicker than the median and 4th of 274. Stronger after halfway: 2:05 better against the middle of the field than before it. Time in the roxzone, 4:17, was faster than 97% of the field.
Washington DC ran fast: the 112 teams who also raced elsewhere this season were about 1:49 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 3:16v median −0:21
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Block 02 5:50Running 2 3:51v median −0:43
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Block 03 6:37Running 3 3:49v median −1:08
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Block 04 5:35Running 4 3:50v median −1:04
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Block 05 7:47Running 5 3:53v median −1:07
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Block 06 5:07Running 6 3:50v median −1:04
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Block 07 6:21Running 7 3:53v median −1:02
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Block 08 7:00Running 8 3:27v median −1:02
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 271
A pace, not a person: at every mat, the middle of the 271 men's teams who finished.