The race, in three figures
The race, in words
Chad Dawgiello & Jesse Biddle finished in the top 10% of the field at Washington DC 2026, in 56:43 for 14th of 274 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 1:03 ahead of the median. Stronger after halfway: 1:05 better against the middle of the field than before it. Quick through the roxzone: 4:41, ahead of 90% of the field.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:31Running 1 2:59v median −0:38
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Block 02 5:38Running 2 3:45v median −0:49
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Block 03 7:02Running 3 3:55v median −1:02
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Block 04 5:55Running 4 3:54v median −1:00
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Block 05 7:51Running 5 3:58v median −1:02
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Block 06 5:21Running 6 3:53v median −1:01
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Block 07 6:36Running 7 3:54v median −1:01
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Block 08 7:17Running 8 3:35v median −0:54
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 271
A pace, not a person: at every mat, the middle of the 271 men's teams who finished.