The race, in three figures
The race, in words
In the Doubles Pro division at Washington DC 2026, Norman Jalayer & Rich Frejomil crossed the line in 1:04:13: 70th of 274 men's teams, faster than 75% of the field.
The burpee broad jumps were where this race was made, 0:42 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:35v median −0:02
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Block 02 6:19Running 2 4:15v median −0:19
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Block 03 7:47Running 3 4:27v median −0:30
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Block 04 6:33Running 4 4:27v median −0:27
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Block 05 8:53Running 5 4:37v median −0:23
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Block 06 5:36Running 6 4:12v median −0:42
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Block 07 7:56Running 7 4:23v median −0:32
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Block 08 8:34Running 8 4:12v median −0:17
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 271
A pace, not a person: at every mat, the middle of the 271 men's teams who finished.