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Isaiah Copes & Deion Miller — Washington DC 2026

M 30-34 n = 274
Finish · net time
1:07:44
−2:55 v median 1:10:39
Course −1:49 v season average ±0:28 · 112 teams
Men
107/274
30-34
47/90
Field beaten
61%

The race, in three figures

Field beaten
62%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
63/274
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
196/274
Rank

The race, in words

In the Doubles Pro division at Washington DC 2026, Isaiah Copes & Deion Miller crossed the line in 1:07:44: 107th of 274 men's teams, faster than 61% of the field.

The sandbag lunges were where this race was made, 0:34 ahead of the median.

Washington DC gave the field time back: about 1:49 faster than the average race this season, by 112 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:39
    v median +0:02
    v median +0:02
  2. Block 02 6:28
    Running 2 4:27
    v median −0:07
    v median −0:08
  3. Block 03 8:27
    Running 3 4:40
    v median −0:17
    v median −0:05
  4. Block 04 7:05
    Running 4 4:40
    v median −0:14
    v median −0:23
  5. Block 05 8:56
    Running 5 4:39
    v median −0:21
    1000m Row 4:17
    v median −0:03
  6. Block 06 6:22
    Running 6 4:35
    v median −0:19
    v median +0:09
  7. Block 07 7:47
    Running 7 4:36
    v median −0:19
    v median −0:34
  8. Block 08 8:49
    Running 8 4:11
    v median −0:18
    Wall Balls 4:38
    v median +0:09

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:55
0:29 0:26
B2 · 50m Sled Push
0:42
0:22 0:20
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:49
0:07 0:42
B5 · 1000m Row
0:47
0:09 0:38
B6 · 200m Farmers Carry
1:09
0:24 0:45
B7 · 100m Sandbag Lunges
1:44
0:34 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 271

A pace, not a person: at every mat, the middle of the 271 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:52 ahead

Elsewhere

Source Official
Event
Washington DC 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17F3
Measured against
Men · n = 274