The race, in three figures
The race, in words
In the Doubles Pro division at Washington DC 2026, Isaiah Copes & Deion Miller crossed the line in 1:07:44: 107th of 274 men's teams, faster than 61% of the field.
The sandbag lunges were where this race was made, 0:34 ahead of the median.
Washington DC gave the field time back: about 1:49 faster than the average race this season, by 112 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:39v median +0:02
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Block 02 6:28Running 2 4:27v median −0:07
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Block 03 8:27Running 3 4:40v median −0:17
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Block 04 7:05Running 4 4:40v median −0:14
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Block 05 8:56Running 5 4:39v median −0:21
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Block 06 6:22Running 6 4:35v median −0:19
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Block 07 7:47Running 7 4:36v median −0:19
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Block 08 8:49Running 8 4:11v median −0:18
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 271
A pace, not a person: at every mat, the middle of the 271 men's teams who finished.