The race, in three figures
The race, in words
In the Doubles Pro division at Washington DC 2026, Alex Witkus & Edward Dahl crossed the line in 1:07:46: 108th of 274 men's teams, faster than 61% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 48% on the runs. The wall balls were the standout, 0:58 quicker than the median and 8th of 274. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Washington DC ran fast: the 112 teams who also raced elsewhere this season were about 1:49 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:54v median +0:17
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Block 02 6:30Running 2 4:38v median +0:04
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Block 03 8:32Running 3 4:58v median +0:01
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Block 04 7:45Running 4 5:01v median +0:07
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Block 05 9:00Running 5 5:02v median +0:02
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Block 06 6:26Running 6 4:59v median +0:05
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Block 07 8:20Running 7 5:06v median +0:11
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Block 08 8:02Running 8 4:31v median +0:02
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 271
A pace, not a person: at every mat, the middle of the 271 men's teams who finished.