The race, in three figures
The race, in words
In the Doubles Pro division at Washington DC 2026, Jereme LaGarde & Valentino Murray crossed the line in 1:08:15: 116th of 274 men's teams, faster than 58% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 50% on the runs. Nowhere gained more than the sandbag lunges: 0:43 on the median.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:49v median +0:12
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Block 02 6:34Running 2 4:45v median +0:11
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Block 03 8:15Running 3 4:50v median −0:07
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Block 04 7:21Running 4 4:49v median −0:05
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Block 05 9:16Running 5 4:51v median −0:09
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Block 06 6:27Running 6 4:54v median +0:00
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Block 07 8:07Running 7 5:05v median +0:10
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Block 08 8:42Running 8 4:40v median +0:11
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 271
A pace, not a person: at every mat, the middle of the 271 men's teams who finished.